Cracked heels are a common foot ailment caused by a combination of elements, including dry skin, genetics, and standing for long periods. While the problem can often be remedied with home care treatments, cracked heels may require professional intervention in some cases. In this article, we will explore what causes cracked heels and provide information…

After a long day, it feels great to finally relax and rest your tired feet. But for some people, that relief is short-lived because of the pain associated with plantar fasciitis. This common foot condition can make even the simplest activities an endurance test. Unfortunately, there is no one-size-fits-all treatment for plantar fasciitis. Still, a…

Stop blaming yourself for wearing those high heeled shoes or ill-fitting shoes when you were young. The cause of bunions has more to do with the foot structure you inherited and less to do with the type of shoes you wear. The more movement your foot goes through with each step you take, the more…

The best success for treating nail fungus is when treatment is started early on in the infectious process. Most women polish their toenails all summer long (and possibly all year long) and never look closely at their nails when the polish is being changed. The key to success is to look for white discoloration on…

Heel pain can be devastating, causing one to limp and avoid walking and exercise. It is so common that I see 3-4 people a day with trouble walking due to heel pain. Most people complain of pain that is worse with first steps in the morning or after rest. It then progresses to pain that…